Invite Karar Fitness to your next women's retreat, special event or health and wellness program to lead an exhilarating and spirit-filled dance workout!

Kimberly Denise is also available to lead Christ-centered workshops and panels that empower and inspire audiences to embrace the change required to pursue excellence in Spirit, Mind and BODY.

Kimberly Denise has an energetic and encouraging delivery of a tough message for God's people to take better care of their bodies and live The Abundantly FIT Life.

Click Here to Learn More About the Workshops We Offer

Workshops Include:

Woman of God - Your Body Is Not Your Own!

This informative workshop helps us increase in knowledge and understanding so that we can be wiser about proper stewardship of our God-given bodies. Through this powerful, interactive workshop we Get Informed about the basics of exercise, nutrition and wellness; Get Committed to a lifestyle that edifies our bodies and Get to Work by establishing our new covenant with God through moving our bodies in praise and worship.

Your Body, His Kingdom

There is one thing that God does not have; a physical body! He allowed his physical body to perish when Jesus was crucified. He now relies on us, His people to accomplish His will on the earth. This interactive workshop explores the critical importance of keeping our bodies Fit To Serve and how the enemy desires to steal, kill, and destroy your health so that your body would perish.

Do You Look and Feel Marvelous?

God's word says that you are fearfully and wonderfully made and the Psalmist declared, "Marvelous are your works oh Lord!" When something is marvelous it is stunning, breathtaking and awe-inspiring. The world should look at women of God and see the excellence in God's creation. What will they see when they look at you?